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Cherry Baker

Osteoporosis and Sciatica for Fitness Professionals

Cherry Baker has been working in the field of fitness for more than 37 years. For the past 20 of these years, she has worked in rehabilitation, getting clients moving again. Cherry hopes to share her experiences from a fitness professional’s point of view. Many clients can’t afford one-to-one or to continue with physiotherapy once they start to recover, so this workshop will be useful, not only for one-to-one clients but in class situations when you can adapt or modify moves to suit a client’s recovery.

CPD Courses by Cherry Baker

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Sciatica: Symptom or condition?
Sciatica is a symptom, not a condition. So what is sciatica and what are the common conditions that cause these...
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Osteoporosis and Pilates
Everything a Pilates teacher or fitness professional needs to know about osteoporosis can be learned in this introductory course. The...
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Pilates - Online Event with Cherry Baker
3 Pilates workshops: SpineSafe Pilates, Pregnancy Adaptations, Dining Chair Pilates Do you teach Pilates? If so, you will attract clients...

Blogs by Cherry Baker

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New Year, New Skills
With 2020 just around the corner, now is the perfect time for personal development to...
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Pelvic floor or flaw?
Could the pelvic floor really be the pelvic flaw? Not all pelvic floor issues are...