ViPR™ is everything you need to create and deliver effective workouts. With 9,000 exercises ready to use, you can harness the training potential of ViPR across power, performance, speed, agility, conditioning and strength.
What’s more, ViPR integrates seamlessly with any sports training programme with applications for circuit training, sport-specific exercise, reconditioning and individual PT sessions.
Benefits of ViPR training:
• Increases muscle strength and tone
• Improves balance and flexibility
• Increases strength and power
• Reduces body fat; more calories burned