Food For Thought: Eating and Exercise For Mental Health is targeted towards Fitness Professionals (encompassing Gym Instructors and Personal Trainers) who want to learn the benefits of good nutrition and exercise for mental health.

Who are Tara Diversi and Lisa Champion?

Tara is an accredited practising dietician with additional training in psychology and business. She is the author of four books: Presenting for Change, Marketing Health, Client Behaviour and The Good Enough Diet. Tara lectures at the University of Sydney and remotely manages her dietetic business in Cairns.

Lisa is a multi-talented educator, trainer and author with a passion for inspiring others to move with ease and integrity. She is co-creator of the PERFECT PRACTISE Training System and specialises in helping exercisers and athletes get their movement found