{"id":9695,"date":"2023-01-27T16:37:49","date_gmt":"2023-01-27T16:37:49","guid":{"rendered":"https:\/\/www.fitpro.com\/blog\/?p=9695"},"modified":"2023-12-19T16:35:14","modified_gmt":"2023-12-19T16:35:14","slug":"kettlebell-swing-masterclass","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/kettlebell-swing-masterclass\/","title":{"rendered":"The kettlebell swing masterclass"},"content":{"rendered":"<h2>You asked for us to explore the kettlebell swing so we got Stu Gatherum of T2 Fitness to do exactly that for you.<\/h2>\n<h3>It&#8217;s time to take a deeper look at the kettlebell swing &#8211; <a href=\"https:\/\/www.youtube.com\/watch?v=XFnMuO7EBf4\" target=\"_blank\" rel=\"noopener\">Watch now<\/a>!<\/h3>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Kettlebell Swing Masterclass with Stu Gatherum\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/XFnMuO7EBf4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>In our masterclasses we look to take a dive deep into one particular move \u2013 so, let us know what you\u2019d like us to explore next.<\/p>\n<p><strong>How about checking out both of Stu\u2019s online educations?<\/strong> <a href=\"https:\/\/www.fitpro.com\/courses\/index.cfm\/fuseaction\/home.Course\/courseid\/123\" target=\"_blank\" rel=\"noopener\">S&amp;C \u2013 Foundation Needs Analysis <\/a>and <a href=\"https:\/\/www.fitpro.com\/courses\/index.cfm\/fuseaction\/home.Course\/courseid\/124\" target=\"_blank\" rel=\"noopener\">S&amp;C \u2013 Advanced Periodisation, Programming and Training Principles<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You asked for us to explore the kettlebell swing so we got Stu Gatherum of&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2980],"tags":[72,991],"class_list":{"0":"post-9695","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-exercise-video-library","8":"tag-kettlebell","9":"tag-kettlebell-swing"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9695"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=9695"}],"version-history":[{"count":6,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9695\/revisions"}],"predecessor-version":[{"id":11183,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9695\/revisions\/11183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/9783"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=9695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=9695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=9695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}