{"id":9203,"date":"2022-06-28T15:06:24","date_gmt":"2022-06-28T15:06:24","guid":{"rendered":"https:\/\/www.fitpro.com\/blog\/?p=9203"},"modified":"2022-06-28T15:07:49","modified_gmt":"2022-06-28T15:07:49","slug":"how-train-athlete","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/how-train-athlete\/","title":{"rendered":"An athlete’s perspective on what makes good training"},"content":{"rendered":"

If your golden goal is to train athletes \u2013 at any level \u2013 this insightful and eye-opening chat between professional tennis player Alicia Barnett and Aaron Barnett is bursting with hints and tips on how to successfully work with an athlete.<\/h2>\n

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Who better to hear it from than the athlete\u2019s mouth? Alicia shares her journey of training with a coaching team to help you gain a greater insight into what the athlete wants \u2013 and needs \u2013 from a coach to deliver more consistent, ever-improving performances on the field, court or track. Alicia strikes a balance between structure and freedom and shares the most important qualities she looks for in a fitness professional.<\/p>\n

LISTEN NOW!!!!<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"

If your golden goal is to train athletes \u2013 at any level \u2013 this insightful…<\/p>\n","protected":false},"author":3,"featured_media":9209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39,35],"tags":[931,1502,3061],"class_list":{"0":"post-9203","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-athlete-interview","8":"category-personal-training","9":"tag-athlete","10":"tag-tennis","11":"tag-training-athletes"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9203"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=9203"}],"version-history":[{"count":3,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9203\/revisions"}],"predecessor-version":[{"id":9210,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9203\/revisions\/9210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/9209"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=9203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=9203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=9203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}