{"id":9139,"date":"2022-05-18T09:16:01","date_gmt":"2022-05-18T09:16:01","guid":{"rendered":"https:\/\/www.fitpro.com\/blog\/?p=9139"},"modified":"2023-04-24T15:54:10","modified_gmt":"2023-04-24T15:54:10","slug":"goal-setting-in-the-real-world","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/goal-setting-in-the-real-world\/","title":{"rendered":"Goal setting in the real world"},"content":{"rendered":"<h2>We chatted to Sarah Bolitho all about the need for fitness professionals to have a fluid approach to goal setting&#8230;<\/h2>\n<h3>Take a listen &#8211; you will learn loads!<\/h3>\n<p><iframe loading=\"lazy\" title=\"Goal setting with Sarah Bolitho\" src=\"https:\/\/player.vimeo.com\/video\/699038805?h=6f0d4cc8e9&amp;dnt=1&amp;app_id=122963\" width=\"1080\" height=\"608\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><strong>A little about Sarah&#8230;<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8646 size-thumbnail\" src=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/Sarah-Bolitho-headshot-150x150.jpg\" alt=\"Headshot of Sarah Bolitho\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/Sarah-Bolitho-headshot-150x150.jpg 150w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/Sarah-Bolitho-headshot-100x100.jpg 100w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/Sarah-Bolitho-headshot-140x140.jpg 140w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/Sarah-Bolitho-headshot-500x500.jpg 500w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/Sarah-Bolitho-headshot-350x350.jpg 350w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/Sarah-Bolitho-headshot-1000x1000.jpg 1000w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/Sarah-Bolitho-headshot-800x800.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sarah Bolitho<\/strong> is a Fitness Career Mentor and uses her 30-years industry experience as an instructor, tutor\/assessor, IV\/EV, and course writer to support new and experienced fitness professionals in developing their careers.<br \/>\nShe is the author of six books in the \u2018Complete Guide to&#8230;\u2019 series, has worked for\/run, large and small training organisations, written for magazines and been on radio as a leading authority so is ideally placed to support instructors in their career development.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We chatted to Sarah Bolitho all about the need for fitness professionals to have a&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2980,35],"tags":[863,3045],"class_list":{"0":"post-9139","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-exercise-video-library","8":"category-personal-training","9":"tag-goal-setting","10":"tag-smart-goals"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9139"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=9139"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9139\/revisions"}],"predecessor-version":[{"id":9141,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/9139\/revisions\/9141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/9140"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=9139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=9139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=9139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}