{"id":8615,"date":"2021-09-09T10:23:33","date_gmt":"2021-09-09T10:23:33","guid":{"rendered":"https:\/\/fitproblog.mysites.io\/podcast-full-force-of-strength-with-stu-gatherum\/"},"modified":"2023-12-19T16:33:22","modified_gmt":"2023-12-19T16:33:22","slug":"podcast-full-force-of-strength-with-stu-gatherum","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/podcast-full-force-of-strength-with-stu-gatherum\/","title":{"rendered":"Podcast &#8211; Full Force Of Strength With Stu Gatherum"},"content":{"rendered":"<h3><b>In this week\u2019s podcast, FitPro\u2019s Aaron Barnett, speaks to Stu Gatherum to completely uncover the full force of strength training.\u00a0<\/b><\/h3>\n<p>Strength is a term we use every day in our industry and it is defined as <strong>the ability to exert enough force in order to overcome resistance<\/strong>. In this episode <strong>we completely uncover the full force of strength training<\/strong>, what it means to be strong and how we can help our clients achieve strength that is more specific to them.<\/p>\n<h3>Take a listen to the podcast\u00a0<a class=\"addbackground\" href=\"https:\/\/soundcloud.com\/user-883127547\/full-force-of-strength-with-stu-gatherum\" target=\"_blank\" rel=\"noopener\">HERE<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10637 size-full\" src=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2021\/11\/podcast-stu.png\" alt=\"Stu Gatherum podcast\" width=\"487\" height=\"282\" \/><\/p>\n<p>Have you checked out our ongoing education recently? <a href=\"https:\/\/www.fitpro.com\/courses\/index.cfm\">Take a look around!\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this week\u2019s podcast, FitPro\u2019s Aaron Barnett, speaks to Stu Gatherum to completely uncover the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8618,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[69,40,35,1561],"tags":[1811,289,25,1417,588,2072,723,2924],"class_list":{"0":"post-8615","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cardio-strength","8":"category-news-features","9":"category-personal-training","10":"category-podcast","11":"tag-athletes","12":"tag-fitness-professionals","13":"tag-fitpro","14":"tag-fitpro-podcast","15":"tag-strength","16":"tag-strength-and-conditioning","17":"tag-strength-training","18":"tag-stu-gatherum"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/8615"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=8615"}],"version-history":[{"count":2,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/8615\/revisions"}],"predecessor-version":[{"id":11180,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/8615\/revisions\/11180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/8618"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=8615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=8615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=8615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}