{"id":8066,"date":"2019-12-20T14:20:17","date_gmt":"2019-12-20T14:20:17","guid":{"rendered":"https:\/\/fitproblog.mysites.io\/recipes-to-try-this-winter\/"},"modified":"2021-11-11T15:28:33","modified_gmt":"2021-11-11T15:28:33","slug":"recipes-to-try-this-winter","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/recipes-to-try-this-winter\/","title":{"rendered":"Recipes to try this winter"},"content":{"rendered":"

Are you looking for some delicious recipes to warm you up this winter? Linia Patel tantalises our tastebuds with seasonal dishes that evoke the colour and warmth of the season.<\/strong><\/h3>\n

This warm kale and butternut salad is the perfect antidote to all those mince pies you\u2019ll be trying to resist over the Christmas period. Packed with nutrients and a burst of festive colour, you\u2019ll want to make this to give your seasonally sluggish system a boost.<\/p>\n

Click HERE<\/a> to download the warm kale and butternut salad recipe<\/p>\n

This beetroot soup recipe comes with a personal recommendation from the big Father C himself \u2013 well, red is <\/em>his colour. Some claim beets even aid athletic performance \u2013 ideal if you\u2019re one of those folks who likes a toe-chilling Boxing Day dip in the great outdoors.<\/p>\n

Click HERE<\/a> to download the Beetroot soup recipe<\/p>\n

About the author<\/h3>\n

\"Linia<\/p>\n

Linia Patel<\/strong> has a BSc degree in biochemistry and physiology. Since graduating in 2006, Linia has become a leading dietitian and sports nutritionist. She is currently a PhD candidate in public health. Her passion is translating nutritional science into easy-to-digest and practical advice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Are you looking for some delicious recipes to warm you up this winter? Linia Patel…<\/p>\n","protected":false},"author":1,"featured_media":8068,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[2255,2256,2257,1498,1152,420,1022,2258,1686,1153],"class_list":{"0":"post-8066","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-beetroot","9":"tag-butternut","10":"tag-butternut-squash","11":"tag-kale","12":"tag-linia-patel","13":"tag-recipes","14":"tag-salad","15":"tag-soup","16":"tag-winter","17":"tag-winter-recipes"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/8066"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=8066"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/8066\/revisions"}],"predecessor-version":[{"id":8758,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/8066\/revisions\/8758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/8068"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=8066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=8066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=8066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}