{"id":6148,"date":"2015-01-19T16:55:16","date_gmt":"2015-01-19T16:55:16","guid":{"rendered":"https:\/\/fitproblog.mysites.io\/trial-play-game-1\/"},"modified":"2023-04-24T15:54:39","modified_gmt":"2023-04-24T15:54:39","slug":"trial-play-game-1","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/trial-play-game-1\/","title":{"rendered":"Trial Play Game 1: Foot Flip Challenge"},"content":{"rendered":"<p><strong>ViPR global master coach John Sinclair identifies how you can use ViPR as a brilliant tool for playing games. This first video demonstrates how you can incorporate ViPR in a foot flip challenge.\u00a0<\/strong><\/p>\n<p>Read the full ViPR article and watch all the video sequences that go with Part 1 here:<\/p>\n<p><strong><a href=\"http:\/\/www.viprfit.com\/Blog\/TabId\/381\/PostId\/30\/playing-games-with-vipr-part-1.aspx\" target=\"_blank\" rel=\"noopener\">http:\/\/www.viprfit.com\/Blog\/TabId\/381\/PostId\/30\/playing-games-with-vipr-part-1.aspx<\/a><br \/>\n<\/strong><br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/BEGfdhkAFrY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ViPR global master coach John Sinclair identifies how you can use ViPR as a brilliant&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6149,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2980,49],"tags":[220,221,222,223],"class_list":{"0":"post-6148","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-exercise-video-library","8":"category-vipr","9":"tag-john-sinclair","10":"tag-playing-games","11":"tag-vipr-blog","12":"tag-vipr-session"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/6148"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=6148"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/6148\/revisions"}],"predecessor-version":[{"id":10141,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/6148\/revisions\/10141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/6149"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=6148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=6148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=6148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}