{"id":13968,"date":"2026-01-22T09:50:02","date_gmt":"2026-01-22T09:50:02","guid":{"rendered":"https:\/\/www.fitpro.com\/blog\/?p=13968"},"modified":"2026-01-22T09:50:02","modified_gmt":"2026-01-22T09:50:02","slug":"corrective-exercise-success","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/corrective-exercise-success\/","title":{"rendered":"Corrective exercise success: Developing effective client relationships"},"content":{"rendered":"<h2>Developing effective client relationships requires that you understand some basic principles about human interactions, says <strong>Justin Price<\/strong>, as he outlines how to ensure corrective exercise success.<\/h2>\n<p>Whenever a relationship is created between two parties, particularly in those relationships where one party is seeking help or advice from the other, each person assumes a role, either as the expert or as the subordinate, based on whether one is the person providing assistance or the person being assisted. This is a very important concept to understand, because the assumption of these roles has a direct impact on the behaviour of each party and determines how you interact with your corrective exercise clients.<\/p>\n<h4><strong>How roles affect behaviour in developing effective client relationships<\/strong><\/h4>\n<p>People who assume the role of subordinates (i.e., clients) will do what an expert (corrective exercise specialist or trainer) tells them to do, generally without question. You may have noticed this when observing another professional working with a client. For example, you may have seen someone lift weights that are too heavy for them or perform exercises that are unsafe or beyond their abilities because their trainer instructed them to do so.<\/p>\n<p>This happens because the clients believe it is not their place to question the expert. They are only following instructions in order to avoid disappointing the expert and do not feel responsible for their own actions or the outcome. While you may wish to have your own clients follow your instructions without question, this kind of relationship means that if anything goes wrong, the clients will blame you. They will think you (as the expert) should have known better.<\/p>\n<p>While you <em>are<\/em> a specialist in the area of musculoskeletal assessment and corrective exercise, immediately assuming the role of expert will reinforce clients\u2019 perception that you (and you alone) are responsible for fixing their problems. This will hamper your ability to help your clients to learn and to gain self-confidence, because they are now relying on you to take control of every aspect of their programme.<\/p>\n<p>In short, if clients view you as the expert with all the answers, your ability to encourage them to participate, learn, build confidence in themselves and adhere to their programmes is greatly diminished.<\/p>\n<h4><strong>Develop a teamwork approach<\/strong><\/h4>\n<p>To eliminate some of the problems associated with the expert-subordinate relationship, encourage clients to offer problem-solving ideas for their own issues and participate in the programme design process. For example:<\/p>\n<ul>\n<li>Begin each session by reviewing your client\u2019s corrective exercise homework, so you can help them identify those behaviours they completed successfully on their own while working together to discover which elements they may need to still work on.<\/li>\n<li>When designing new homework, use your client\u2019s words and feedback to write instructions for each new exercise. You can direct them about what is expected, but encourage them to find their own words that best trigger them to perform each movement correctly for homework. This will help them feel more involved in their programme design process.<\/li>\n<li>Use simple, everyday language when introducing new concepts into their programme. If you use overly technical terms, your clients may become disinterested when you explain things, blame you when things are not working out as expected and, ultimately, drop out of their programme.<\/li>\n<\/ul>\n<p>Strategies like the examples listed above shape client expectations and behaviours in a beneficial way by helping them to feel responsible for the success of their programme. It also increases their adherence and motivation to the programme, ensuring they reach their pain-reduction and movement goals.<\/p>\n<p>Fitness, exercise and health professionals interested in learning how to design effective corrective exercise programmes should check out the industry\u2019s highest-rated corrective exercise specialist certification programme <a href=\"https:\/\/www.fitpro.com\/courses\/index.cfm\/fuseaction\/home.Course\/courseid\/109\">The BioMechanics Method<\/a>, which is available through FitPro.<\/p>\n<p>Discover more from Justin Price on the FitPro blog in this post on <a href=\"https:\/\/www.fitpro.com\/blog\/correcting-foot-and-ankle-pain\/\">assessing and correcting foot and ankle pain<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Developing effective client relationships requires that you understand some basic principles about human interactions, says&#8230;<\/p>\n","protected":false},"author":3,"featured_media":13990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[69,35],"tags":[],"class_list":{"0":"post-13968","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cardio-strength","8":"category-personal-training"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/13968"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=13968"}],"version-history":[{"count":3,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/13968\/revisions"}],"predecessor-version":[{"id":13991,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/13968\/revisions\/13991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/13990"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=13968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=13968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=13968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}