{"id":11684,"date":"2024-04-18T12:46:21","date_gmt":"2024-04-18T12:46:21","guid":{"rendered":"https:\/\/www.fitpro.com\/blog\/?p=11684"},"modified":"2024-04-18T14:20:40","modified_gmt":"2024-04-18T14:20:40","slug":"whitepaper-from-dr-paul-batman","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/whitepaper-from-dr-paul-batman\/","title":{"rendered":"Read our latest Whitepaper from Dr Paul Batman"},"content":{"rendered":"<h2>As fitness professionals, how can we make the biggest impact on the mortality risks of our clients? Read Dr Paul Batman&#8217;s latest Whitepaper.<\/h2>\n<p>Cardiorespiratory fitness (CRF) is a vital sign in predicting risk of mortality, cardiovascular disease and cancer. Improving CRF in the least fit groups of clients can make the biggest impact on risk. Our latest <span class=\"outlook-search-highlight\" data-markjs=\"true\">whitepaper<\/span> on <span class=\"\">Cardiorespiratory Fitness<\/span><span class=\"\"> by Dr Paul Batman<\/span>, international expert and academic, is a <span class=\"outlook-search-highlight\" data-markjs=\"true\">FitPro<\/span> initiative to support the fitness industry and fitness professionals like you.<\/p>\n<p><span class=\"\">Develop your professional understanding:<\/span><\/p>\n<ul>\n<li>Small improvements in cardiorespiratory fitness (CRF) can decrease mortality risk factors by up to 20%<\/li>\n<li>Explore 10 academic research papers to understand the links between CRF, mortality risk and exercise<\/li>\n<li>Discover recommendations on making exercise accessible for unfit clients and achieve higher improvements in mortality risk factors.<\/li>\n<\/ul>\n<div id=\"attachment_11686\" style=\"width: 222px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.fitpro.com\/wp-content\/uploads\/2024\/03\/Cardiorespiratory.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11686\" class=\"wp-image-11686 size-medium\" src=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2024\/04\/latest-Fitpro-Whitepaper-1-212x300.jpg\" alt=\"New Whitepaper: Cardiorespiratory Fitness: Assessing for mortality, cardiovascular and cancer risk\" width=\"212\" height=\"300\" srcset=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2024\/04\/latest-Fitpro-Whitepaper-1-212x300.jpg 212w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2024\/04\/latest-Fitpro-Whitepaper-1-724x1024.jpg 724w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2024\/04\/latest-Fitpro-Whitepaper-1-768x1086.jpg 768w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2024\/04\/latest-Fitpro-Whitepaper-1-1086x1536.jpg 1086w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2024\/04\/latest-Fitpro-Whitepaper-1-1448x2048.jpg 1448w, https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2024\/04\/latest-Fitpro-Whitepaper-1-scaled.jpg 1810w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a><p id=\"caption-attachment-11686\" class=\"wp-caption-text\">Download it now<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>If you would like to read Dr Paul Batman&#8217;s other Whitepapers (he has done 5 so far) &#8211; head to the <a href=\"https:\/\/www.fitpro.com\/member-resources\/\" target=\"_blank\" rel=\"noopener\">Whitepapers section on our resources page<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As fitness professionals, how can we make the biggest impact on the mortality risks of&#8230;<\/p>\n","protected":false},"author":3,"featured_media":11688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[69],"tags":[],"class_list":{"0":"post-11684","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cardio-strength"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/11684"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=11684"}],"version-history":[{"count":4,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/11684\/revisions"}],"predecessor-version":[{"id":11691,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/11684\/revisions\/11691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/11688"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=11684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=11684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=11684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}