{"id":10557,"date":"2023-09-13T11:09:13","date_gmt":"2023-09-13T11:09:13","guid":{"rendered":"https:\/\/www.fitpro.com\/blog\/?p=10557"},"modified":"2023-09-14T09:04:46","modified_gmt":"2023-09-14T09:04:46","slug":"top-client-handouts","status":"publish","type":"post","link":"https:\/\/www.fitpro.com\/blog\/top-client-handouts\/","title":{"rendered":"Client handouts &#8211; your favourites"},"content":{"rendered":"<h2>Our client handouts always prove to be super-popular. We have gathered some of your favourites &#8211; they are such a helpful resource to share with your clients.<\/h2>\n<p>Choose from these top hits &#8211; you can share the links with your client or of course print them off&#8230;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2022\/02\/Menopause-strength-Marcelle-Malan.pdf\" target=\"_blank\" rel=\"noopener\">Strength training for peri-menopause<\/a><\/li>\n<li><a href=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2023\/04\/Hydration-Client-Handout.pdf\" target=\"_blank\" rel=\"noopener\">Helpful habits to healthy hydration<\/a><\/li>\n<li><a href=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2023\/01\/Mindful-Eating-FitPro-Client-Handout-1.pdf\" target=\"_blank\" rel=\"noopener\">Mindful eating<\/a><\/li>\n<li><a href=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2023\/05\/Relaxation-Client-Handout.pdf\" target=\"_blank\" rel=\"noopener\">The habit of relaxation<\/a><\/li>\n<li><a href=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2022\/10\/Client-Handout.pdf\" target=\"_blank\" rel=\"noopener\">Best times to workout based on goals<\/a><\/li>\n<li><a href=\"https:\/\/www.fitpro.com\/blog\/wp-content\/uploads\/2022\/11\/FitPro-Client-Handout-Plant-Based-Eating.pdf\" target=\"_blank\" rel=\"noopener\">Plant-based essentials<\/a><\/li>\n<\/ul>\n<p>We would love to hear if there are other topics you&#8217;d like us to cover &#8211; simply email info@fitpro.com to let us know.<\/p>\n<p>Huge thanks to Marcelle Malan, Sarah Bolitho, Dr Linia Patel and Dr Amy Ashmore.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our client handouts always prove to be super-popular. We have gathered some of your favourites&#8230;<\/p>\n","protected":false},"author":3,"featured_media":10562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3111],"tags":[],"class_list":{"0":"post-10557","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-client-handout"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/10557"}],"collection":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/comments?post=10557"}],"version-history":[{"count":5,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/10557\/revisions"}],"predecessor-version":[{"id":10567,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/posts\/10557\/revisions\/10567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media\/10562"}],"wp:attachment":[{"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/media?parent=10557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/categories?post=10557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpro.com\/blog\/wp-json\/wp\/v2\/tags?post=10557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}