Goal setting in the real world By FitProPersonal training, VideoNo Comments We chatted to Sarah Bolitho all about the need for fitness professionals to have a… Read More May 18, 2022 Love0
Motivation vs determination By FitProGroup Fitness, Personal trainingNo Comments In the world of coaching – be it personal development or personal training – the… Read More December 31, 2021 Love0
What if I can’t do 10,000 steps due to lockdown? By FitPro TeamFeatures The 10,000 steps prescribed for weight loss or aerobic fitness has been validated many times… Read More April 24, 2020 Love0
