John Polley describes how play is essential for human development and effective learning. If you’re…
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Training is a structured, methodical approach to physical exercise. Fitness professionals plan and organise exercises…
Our handouts are full of useful information on a range of conditions, products and workouts….
In FitPro’s ‘Exercise Explored’ Aaron Barnett takes a closer look at the plank. We uncover…
‘NO TOOL HAS CHALLENGED MY CLIENTS MORE THAN ViPR. THIS IS MOVEMENT DONE THE RIGHT…
Want to be in with a chance to win some great prizes? With this giveaway,…
Embrace the coming trends of 2020 and ensure good client retention. We know there’ll be…
After an overwhelmingly positive response to our “minimalist trainer” feature and our “spice up your…
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International…
Circuit training has been praised for its time efficiency and the positive impact it has…
