Josh Smith, lead physiotherapist at Ten Health & Fitness, talks posture and busts myths surrounding…
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Josh Smith, lead physiotherapist at Ten Health & Fitness, talks posture and busts myths surrounding…
Many of your clients may think that working on their core is only good for…
Back pain is one of the most discussed, blogged about and researched health issues of…
Certain exercises and stretches can aggravate clients’ nerves, but some postural adjustments can be all…
