FitPro speaks to international presenter, Helen Carpenter-Waters, and Personal Trainer and Group Exercise Instructor from…
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How do you successfully choose music for varying styles of yoga? Here, co-founder of the…
Group X instructors can now download a music app through MyGroupFit that enables them to…
Full-time personal trainer and FitPro trainer Holly Lynch has devised a fresh and innovative circuit,…
Top image credit: Neil Gavin Following on from the popularity of Dan Edwardes’ wise words…
