In this week’s webcast, FitPro’s Teresa Wheatley, speaks to Richard Callender about men’s mental health. November is Men’s Mental Health Awareness Month. We wanted to..
There’s an elephant in the room, says Marietta Mehanni, and it’s the mental health of group X instructors. Here, Marietta discusses how to maintain a..
The mental health pandemic: what about our young people? The stats are alarming and the designated support services are creaking under the weight of the..
“Everything we do in terms of physical fitness starts and ends in our minds,” says Graeme Hinde, founder of mental health movement, MH1. Never more..
After Lockdown 1.0 Lindsey Simpson and Katie Lewis, Mental Health England First Aiders began to wonder how everyone else was coping with Lockdown. How does the..
One of the silent effects of Covid-19 has been its effect on our mental health. Here we look at how meditation can help you now..
In creating lockdown guidance, the government recognised the value of outdoor exercise to both mental and physical health by allowing us to venture outside once..
Welcome to the Fitpro news round-up where we select the stories that caught our attention this week. Follow the link to our Facebook page and..
St Luke’s Hospice (Harrow and Brent) uses exercise and physiotherapy to help manage symptoms and improve the well-being and mental health for people approaching the..
Top Image credit: ©SusanneHakuba Loneliness is said to impact nine million adults in the UK1 and can affect anyone. It’s hardly surprising considering we are more..
