As part of Menopause Awareness Month we wanted to talk about helping to manage the…
Read More
Accredited exercise physiologist Marcelle Malan (with the help of Stephanie Glickman) looks at how a declining…
Grab a delicious recipe from Dr Linia Patel and win a place on The Perimenopause…
Our handouts are full of useful information on a range of conditions, products and workouts….
Menopause is a natural and inevitable stage in every woman’s life. Linia Patel looks at…
Have you considered the impact of the menopause on bone health? Jacky Forsyth explains how…
