Mission Impossible? Have you always wanted to do a full pull up? Do you feel like it’s the impossible mission? We assure you it’s totally..
The mental health pandemic: what about our young people? The stats are alarming and the designated support services are creaking under the weight of the..
Have you ever noticed how shockingly painful a paper cut can be? Very often curse words emanate as pain emerges. How is it these sorts..
Coping with pregnancy in summer When you train pregnant women, you will always take precautions to prevent overheating no matter what the season. During summer,..
FitPro has teamed up with leading sport and fitness publisher Human Kinetics to give you a chance to win five of its bestselling books –..
The relationship between fitness and health! In an industry where trends are always coming and going, we must always stay true to principles (truths based..
The four seasons of chronic pain For individuals living with chronic pain, the long-range forecast is often filled with metaphorical rainstorms, treacherous winds and long,..
The FitPro team love a bit of friendly competition, especially when we get to create delicious and nutritious recipes we can share with you all...
We take a closer look at a section of Dianne Edmond’s ‘Early Postnatal Programming’ online education for Fitness Professionals. After more than 25 years working..
Endothelial Dysfunction – could our exercise choices be to blame? Dr Paul Batman discusses the relationship between endothelial dysfunction and exercise intensity. The arteries and..
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