In this blog, we round up the most-up-to date guidelines for indoor and outdoor training with useful infographics to help you safely deliver your classes...
Imagine it’s 5:30pm and you still haven’t been able to confirm your 6pm client, Mary. She’s been with you for a while now and has..
COVID-19 exercise guidelines have certainly limited how we exercise. But if, before coronavirus, you usually spent all your exercise time in the gym, you might..
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