Dr Emily Splichal, author of Barefoot Strong and creator of the BARE® Workout Instructor Certification encourages…
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Grounding, also known as earthing, is one of the simplest ways to support the natural…
Feet and footwear James Earls discusses the impact of wearing shoes on feet. A recent…
This week, The Huffington Post <1> shared insight into athlete Anna McNuff’s remarkable challenge of…
