In this edition of Exercise Explored Aaron looks in depth at the Squat, what it is, why it is so important for life or sport..
After an overwhelmingly positive response to our “minimalist trainer” feature and our “spice up your burpee” we have decided to develop the idea of exploring..
Top Image credit: ©SusanneHakuba Loneliness is said to impact nine million adults in the UK1 and can affect anyone. It’s hardly surprising considering we are more..
Arthritis is a crippling condition, and what’s key to understand is that it isn’t a single condition; there are several different types. In the spring..
What makes a great coach? The joint second fastest woman in the world, Dina Asher-Smith, has teamed up with England Athletics to encourage 10,000 more..
Prescribing exercise for Parkinson’s clients is one of the most rewarding things you could ever do as an Exercise Professional. It has the potential to..
With a new year now upon us, we can’t think of a better challenge to get involved with. Join the original night-time charity walk and..
When you feel back pain, you know about it. Different experts explain the ins and outs of it. This video explains the importance of pain...
London Fashion Week’s resident yoga teacher, Sarah Hunt, shares with FitPro readers: ‘Flow’ from her seven-day yoga release. Yogi Fridays start right here… Let us..
This week, Tom Kemp, founder of Farm Fitness, shares an exclusive workout video! If you’re teaching outdoors this winter, here are some words of wisdom..
- 1
- 2
- 3
…
- 5
- Next Page →
