You may have noticed the FitPro team love a chance to review healthy and delicious snacks – so here’s two more…with a chance for YOU..
Our client handouts are full of useful information on a range of conditions, products and workouts. This time we explore what osteoporosis is, what causes..
In this week’s podcast, FitPro’s Aaron Barnett, speaks to Stu Gatherum to completely uncover the full force of strength training. Strength is a term we..
Exercise dependency Every time I have gone on holiday over the last two decades, before checking out the excursions, tours, bars and clubs, top of..
‘NO TOOL HAS CHALLENGED MY CLIENTS MORE THAN ViPR. THIS IS MOVEMENT DONE THE RIGHT WAY.’ – Samantha Hatch ViPR is a durable, portable and easy..
In this week’s podcast, FitPro’s head of education, Teresa Wheatley, speaks to Justin Price about corrective exercise to highlight Pain Awareness Month. Take a listen and be..
Welcome to the Coach Corner! We wanted to offer some expert advice to inspire, support and give you confidence that your workouts are going in..
Dr Linia Patel explains how to keep your hydration up in the warmer weather. The average adult body is more water than anything else (about..
Feet and footwear James Earls discusses the impact of wearing shoes on feet. A recent study found that walking speeds in 85% of elderly men and..
Kris Tynan explains how specialist sessions for men with prostate cancer are giving valuable support to those going through the illness – and gives you..
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