Video is here – and, as we try to forge ahead and move our fitness businesses online to cope with the changes, it’s even more..
In these times of immunity being at the forefront of our minds, it’s worth noting that one of the very best ways to protect it..
The best things in life are free, according to Janet Jackson and Luther Vandross. But as soon as you give away a free session, you..
The undulating waves of battling ropes certainly look impressive – so how effective is this training method? asks Dan Henderson. If you’re a trainer, then..
Shining the spotlight on a valued FitPro member. We speak to Sphinx Patterson, who brings fun, humour and boundless energy through his uniquely themed exercise..
Our exploration of some of our favourite exercises continues to grow, this time delving deeper into the push-up. In this series we welcome Holly Lynch..
Many of you will have felt the positive impact of listening to music during workouts. It can make you feel energised and ready for an..
Most PTs will have come across clients who are struggling with anorexia, bulimia, binge eating and various eating disordered behaviours. Some clients may be open..
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and UK Coaching, which currently operates the Register of Exercise Professionals (REPs), On..
FitPro’s Business Manager Darren Orton answers your questions. What qualifications do I need? “An instructor must have supporting qualifications in line with framework of skills..
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