Finding the time to balance a regular fitness routine around looking after children can be a challenge, especially for dads who are also juggling work..
How do you successfully choose music for varying styles of yoga? Here, co-founder of the Soul Circus festival, Ella Wroath, shares her insights. It’s Glastonbury!..
Due to popular demand, FitPro director, Jane Waller, is once again chatting to Dianne Edmonds about pregnancy and fitness. This time, they are talking specifically..
The Daily Mile and Imperial College London announced a research partnership at the children’s ‘GO Run London’ event, which took place on 20 June. The..
A brand new piece of sports kit is on the market; one that serves a very important purpose. Olivia Hubbard catches up with Lucy Horsell..
Top Image credit: ©SusanneHakuba Loneliness is said to impact nine million adults in the UK1 and can affect anyone. It’s hardly surprising considering we are more..
Your client wants to lose weight, but have you considered that they might really want to stay exactly as they are? Olivia Hubbard explores fat..
BLOKrun If someone had told me that I would be paying for a running club in 2019 – I would have laughed hysterically in their..
Empowering individuals With more young people becoming disengaged with education, and in light of vast government cuts in state education services, Olivia Hubbard, speaks to..
Jeremy Laming, co-founder of both Selkie Swim Co. and Henley Swim Events, as well as ambassador for the Royal Life Saving society (RLSS), breaks the..
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