How are you keeping your client community alive while conducting your sessions with limited numbers in person and online? We speak to four FitPro national..
COVID-19 exercise guidelines have certainly limited how we exercise. But if, before coronavirus, you usually spent all your exercise time in the gym, you might..
How, as a personal trainer, can you aim to motivate clients and make sessions as varied and interesting as possible? Alastair Crew investigates. (This article..
As we live through a global pandemic, trying to re-adjust, we have the opportunity to re-evaluate. What is important to us? What has put us..
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