Better fitness in pre-pregnant women linked to lower risk of gestational diabetes, says study A study from the University of Iowa has found that women..
High blood pressure not so rare … If you eat meat, how do you like it? Rare, medium rare, or well done? Your answer, in..
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International Fitness Showcase (IFS) in Blackpool. The prestigious award was presented..
Sport Relief is when the British public comes together to get active, raise money, and change lives. Since last year’s Sport Relief, your money has..
Next month will mark the opening of the first eco-friendly, human-powered gym in London, Terra Hale, which will harness members’ energy to power its facility...
YMCA Awards has become the UK’s first awarding organisation to achieve accreditation from the new Chartered Institute of the Management of Sport and Physical Activity..
The portion sizes of some of England’s popular foods are to be cut, with health officials telling the public, “It’s time to go on a..
“Engages with all, discriminates against no one” – YMCA club, fitness manager ViPR™, the functional training tool, continues to create impact within gyms and personal..
As a fitness professional, an online presence is crucial for running a successful business. Gone are the days of just picking up clients via word-of-mouth..
Sport England is investing in 26 pioneering projects to help people on low incomes become more active, such as lone parents, the homeless, ethnic minorities..
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