Ben Kohler MS, Stages indoor cycling master educator, offers four communication strategies to improve the…
With many group exercise instructors struggling with their income we discuss whether venturing into the…
Jayne Nicholls, director of Group X Training, describes what yoga flow is and how to…
Our client handouts are full of useful information on a range of conditions, products and…
Stuart Wilkinson of Sound Dynamics Ltd gives top tips for running online fitness classes on…
Jason is about to celebrate his third-year anniversary as a Group Fight instructor, owns his…
What do you see when you look at the client in front of you? I…
How do you cater for the range of postnatal women coming to your programmes? Dianne…
While the popularity of some workouts wavers as consumer interests change, the explosion of cycle-based…
Ann-See Yeoh outlines a yoga approach to digestive health and how it can be useful…