How can I benefit from Outbox™?
Outbox™ is designed to provide correct safe training techniques and results for fitness professionals – as such, it’s the only boxing programme of its sort certified by the British Boxing Board of Control. With the profile of boxing having surged over the last few years, and its stimulation of fitness industry, timing has never been better.
What’s so good about Outbox™?
- Outbox™ is the result of forty-two years of combined boxing experiences in both the amateur and professional codes.
- Online delivery of Outbox™ Live via PTontheNET.com; means you control when and where you want to learn – while still gaining insights from the best in the business.
- The techniques you learn can immediately be used in programmes for your clients.
- Outbox™ offers an alternative form of training, and removes the backroom stigma of boxing training, making it the perfect vehicle for trainers and their clients whether male or female.
- The delivery of Outbox™ provides ongoing motivational support for instructors and trainers.
How do fitness professionals benefit?
- Outbox™ gives fitness instructors and personal trainers the knowledge to train their clients in the art of boxing.
- Instructors become confident and more competent in boxing training techniques, and able to provide more varied and fun training for their clients in a safe and effective way.
How do clients benefit?
Outbox:
- Adds variety to their training
- Offers results-oriented programming, building on training practices and regimes respected across the world.
- Can be used for any goal, whether for weight loss, toning, strength, endurance, speed or power
How do clubs benefit?
Outbox:
- Gives your trainers and members a more varied approach to training
- Enhances the range of programming on offer in your club
- Engages with the rise in interest in the sport on the back of recent British triumphs
How does Outbox™ reduce health and safety risks?
- Outbox™ Live breaks down the fundamentals of technique, labelling the parts of each punch and position to ensure minimal risk of injury.
- The course is focused on safe technique, and specific to teaching the general public.
- It teaches how to wrap clients’ hands when using gloves and pads to minimise injury risk
- Rather than simply sparring with clients, it’s about learning how to incorporate boxing training into programmes to produce better results.
