References Oct/Nov 2009 issue

P8-10
Running shoes: from high-tech to barefoot

References

1. Lycholat T (June/July 2003), Preventing Running Injuries (Part I), Fitpro Network, 26-28.
2. Lycholat T (June/July 2003), Preventing Running Injuries (Part II), Fitpro Network, 26-28.
3. Noakes T (2001), The Lore of Running, fourth edition, Human Kinetics, 770.
4. Warburton M (2001), Barefoot Running, Sportscience, 5(3): www.sportsci.org/jour/0103/mw.htm
5. Komi PV, Gollhofer A, Schmidtbleicher D, Frick U (1987), Interaction between man and shoe in running: considerations for a more comprehensive measurement approach, International Journal of Sports Medicine, 8:196-202.

Essential reading

1. Noakes T (2001), The Lore of Running, fourth edition, Human Kinetics. In particular: How to choose appropriate running shoes, 264-273, and Staying injury free, 739-837.
2. Bramble DM and Libermann DE (2004), Endurance running and the evolution of Homo, Nature, Vol. 432.
3. Park RJ (1992), Human energy expenditure from Australopithecus Afarensis to the 4-minute mile: exemplars and case studies, Ex. Sport Sci Rev, 20:185-220.
4. Donatelli RA (1996), The Biomechanics of the Foot and Ankle, second edition, FA Davis.
5. Brukner P and Khan K (1994), Normal biomechanics of running, Clinical Sports Medicine, McGraw Hill, 46-60.

P19-20
Fuelling your defences

1. Burke LM and Deakin V (2007), Clinical Sports Nutrition, McGraw-Hill, New South Wales.
2. Food Standards Agency, Eat Well, Be Well. Accessed at www.eatwell.gov.uk
3. Maughan RJ, Burke LM, Coyle EF (2004), Food, Nutrition and Sports Performance II: The IOC Consensus on Sports Nutrition, Routledge, Oxon.

P30-31
What motivates your class members?

1. Brehm BA (2004), Successful Fitness Motivation Strategies, Human Kinetics, Champaign IL.
2. Carron A, Estabrooks PA, Horton H, Prapavessis H (1999), Reductions in social anxiety associated with group membership: Distraction, anonymity, security, or diffusion of evaluation? Group Dynamics, Theory, Research and Practice, 3:1-9.
3. King AC, Kiernan M, Oman RF (1997), Can we identify who will adhere to long-term physical activity? Signal detection methodology as a potential aid to clinical making, Health Psychology, 16(4):380-389.
4. Perri MG, Martin AD, Leermakers EA (1997), Effects of group- versus home-based exercise in the treatment of obesity, Journal of Consulting and Clinical Psychology, 65(2):278-285.
5. Leary MR and Tangney JP (2003), Handbook of Self and Identity, New York, Guildford.
6. Castro CM, King AC, Brassington GS (2001), Telephone versus email interventions for the maintenance of physical activity in older adults, Health Psychology, 20(6):438-444.

41-43
Get fit to ski

1. Dick FW (1998), Sports Training Principles, 3rd edition.
2. Petersen C (2009), Fit 2 Ski - A Complete Guide to Fitness, BK Media/Fit to Play Int. Inc, Vancouver, Canada.
3. Bishop D (2003), Warm up I. Potential mechanisms and the effects of passive warm up on exercise performance, Sports Med., 33:439-454.
4. Balyi I (1999), Alpine Integration Model (AIM), Alpine Canada Alpin, Calgary, Canada.