References – Oct/Nov 2008 issue

p50-52 An Inside Job, Teresa Doherty

  1. Bengmark S, Ecological control of the gastrointestinal tract, The role of probiotic flora.Gut, (1998) 42:1-5.
  2. Bland J et al, Clinical Nutrition: A Functional Approach, Gig Harbor, Wash, Functional Medicine Institute, (1999).
  3. Shahani KM and Friend BA, Nutritional and Therapeutic aspects of Lactobacilli, Journal of Applied Nutrition, (1984) 36: 125-152.
  4. Roberfroid M, Prebiotics and Probiotics: are they functional foods? American Journal of Clinical Nutrition, (2000), 71 (suppl): 16825S-7S.
  5. Anad SK et al, Antibacterial activity associated with Bifidobacterium bifidum. Cultured Dairy Products Journal, (1984) 19:6-8.
  6. Murray ND and Pizzorno J, Encyclopedia of Natural Medicine, Prima Publishing (1997).
  7. Reddy et al, Natural antibiotic activity of Lactobacilli acidophilus and bulgaricus, Cultured Dairy Products, (1983) 18(2):15-19.
  8. Shahani KM and Ayebo AD, Role of dietary Lactobacilli in gastrointestinal microecology, American Journal of Clinical Nutrition, (1980) 33:2448-2457.
  9. Ayebo et al, Effect of feeding Lactobacillus acidophilus milk upon faecal flora and enzyme activity in humans, Journal of Dairy Science, (1979) 62 (Suppl.1): 44.
  10. Bogdanov IG et al, Antitumor action of glycopeptides from cell wall of Lactobacillus bulgaricus, Bulletin of Experimental Biology, (1977) 84:1750
  11. 11. Plaskett Dr L (2004), Distance Learning Course in Nutrition (2004) London: Thames Valley University.
  12. Jameson RM, The prevention of recurrent urinary tract infection in women, The Practitioner, (1976) 216:178-181.
  13. Metchnikoff E, The Prolongation of Life, Optimistic Studies, London: William Heinemann. (1907) 161-183.
  14. Gismondo MR, Antibiotic impact on intestinal microflora, Gastrointestinal Int, (1998) 11:29-30.
  15. Bjarnason I et al, Side Effects of Non-Steroidal Anti-Inflammatory Drugs on the Small and Large Intestines in Humans, Gastroenterology, (1993) 104 (6): 1832-47.
  16. Lenz HJ and Druge G, Neurohormonal pathways mediating stress-induced inhibition of gastric acid secretion in rats, Gastroenterology, (1990) 98:1490-1492.
  17. Moore WE et al, Some current concepts in intestinal bacteriology, American Journal of Clinical Nutrition, (1978) 31:S33-S42.
  18. Trenev N, Probiotics, Nature’s Internal Healers, Avery. (1998).
  19. Hawrelak J and Myers S, The Causes of Intestinal Dysbiosis: A Review, Alternative Medicine Review, (2004) 9(2):180-197.#
  20. Linder MC, Nutrition and metabolism of proteins, in: Linder MC, ed, Nutritional Biochemistry and Metabolism, 2nd ed, Norwalk, CT: Appleton and Lange. (1991) 87-110.

P14-16 Mind Matters, Paul Russell

  1. Hasin DS, Goodwin RD, Stinson FS, Grant BF (2005), Epidemiology of major depressive disorder; Results from the national epidemiological survey on alcoholism, and related disorders, Archives of General Psychiatry, 62, 1097-1106.
  2. Kessler RC, Berglund P, Borges G, Nock M, Wang PS (2005), Trends in suicide, ideation, plans, gestures, and attempts in the USA, 1990-1992 to 2001-2003, Journal of American Medical Association, 293, 2487-2495.
  3. Biddle SJH and Mutrie N (2001), Psychology of physical activity, London; Routledge.
  4. Getzfeld AR (2006), Essentials of abnormal psychology, New York; Wiley.
  5. American Psychiatric Association (1994), Diagnostic and statistical manual IV, Washington: APA.
  6. Blumenthal JA, Babyak MA, Moore KA, Craighead E et al (1999), Effects of exercise training on older patients with major depression, Archives of Internal Medicine, 159, 2349-2356.
  7. Singh NA, Clements KM, Fiatorone MA (1997), A randomised controlled trial of progressive resistance training in depressed elders, Journal of Gerontology, 52A, M27-M35.
  8. Weinberg RS and Gould D (2006), Foundations of Sport and Exercise Psychology, Human Kinetics, Champaign.
  9. National Institute For Clinical Excellence (2003), Depression, Nice Guideline, Second Consultation London: NHS p72.
  10. National Institute For Clinical Excellence (2003), Depression, Nice Guideline, Second Consultation London: NHS p15.
  11. Biddle SJH, Fox KR, Boutcher SH (2000), Physical activity and psychological well-being, Routledge, London.

P18-19 Child's Play, Peter Swaile

  1. Health Survey for England 2002. www.dh.gov.uk
  2. Benton D et al, The impact of the supply of glucose to the brain on mood and memory, Nutrition Review, 59(1 part 2) 2001.
  3. Ingwersen J et al, A low glycaemic index breakfast cereal preferentially prevents children’s cognitive performance from declining throughout the morning, Appetite, 2007 49(1):240-4.
  4. Ludwig D et al, High Glycaemic Index Foods, overeating and obesity, Pediatrics, 1999.
  5. Spieth L et al, A Low Glycaemic Index Diet in the treatment of pediatric obesity, Archives of pediatrics and adolescent medicine, 2000.

P26-27 A Drinking Game, Lindsey Ormond

  1. El-Sayed MS, Ali N and Ali Z, Interaction Between Alcohol and Exercise, Sports Medicine, (2005) 35: (3).
  2. Maughan RJ, Alcohol and Football, Journal of Sports Sciences, (2006) 24(7): 741-748.
  3. Australian Institute of Sport website: http://www.ausport.gov.au/ais/nutrition/factsheets/hydration2/how_much_do_athletes_sweat
  4. Shirreffs SM and Maughan RJ, The Effect of Alcohol on Athletic Performance, Current Sports Medicine Reports, (2006) 5: 192-196.
  5. Maughan RJ, Burke LM and Coyle EF, Food, Nutrition and Sports Performance II, Routledge: London 2007.
  6. Burke L and Deakin V, Clinical Sports Nutrition, 3rd ed, McGraw Hill: Australia 2006.
  7. Griffin J, Food for Rugby: Eat Well, Perform Better, The Crowood Press: Marlborough 2007.
  8. McCance and Widdowson, The Composition of Foods 6th ed, Royal Society of Chemistry: Cambridge 2006.

P38-39 Protein Power, Matt O'Neill

  1. Paddon-Jones D et al, Protein, weight management, and satiety, American Journal of Clinical Nutrition, 2008. 87(5): p 1558S.
  2. Halton TL and FB Hu, The Effects of High Protein Diets on Thermogenesis, Satiety and Weight Loss: A Critical Review, Journal of the American College of Nutrition, 2004. 23(5): p 373-385.
  3. Wolfe RR, The underappreciated role of muscle in health and disease, American Journal of Clinical Nutrition, 2006. 84(3): p 475.
  4. Krieger JW et al, Effects of variation in protein and carbohydrate intake on body mass and composition during energy restriction: a meta-regression 1, American Journal of Clinical Nutrition, 2006. 83(2): p 260.
  5. Westerterp-Plantenga MS et al, High protein intake sustains weight maintenance after body weight loss in humans, Int J Obes Relat Metab Disord, 2004. 28(1): p 57-64.
  6. Weigle DS et al, A high-protein diet induces sustained reductions in appetite, ad libitum caloric intake, and bodyweight despite compensatory changes in diurnal plasma leptin and ghrelin concentrations, American Journal of Clinical Nutrition, 2005. 82(1): p 41.
  7. Huang X et al, Effects of diets high in whey, soy, red meat and milk protein on bodyweight maintenance in diet-induced obesity in mice, Nutrition & Dietetics, 2008. 65((Suppl. 3)): p S53-S59.
  8. Food & Nutrition Board, IoM, Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients), 2002.

P32-34 Abdominal Injuries, Martin Haines

  1. www.sportnetdoc.com/injury/09-02.htm
  2. Fredberg U, Kissmeyer-Nielsen P, The sportsman's hernia – fact or fiction? Scand J Med Sci Sports, 1996 Aug;6(4):201-4.
  3. Lacroix VJ, Kinnear DG, Mulder DS, Brown RA, Lower abdominal pain syndrome in national hockey league players: a report of 11 cases, Clin J Sport Med, 1998 Jan;8(1):5-9.
  4. 4 Giles LGF, Taylor JR, Low back pain associated with leg length inequality, Spine 6:5, 510, 1981.
  5. Anderson, DM, Mosby's Medical Dictionary 6th ed, St Louis, Mo: Mosby; 2002.
  6. Marx J, Rosens Emergency Medicine: Concepts and Clinical Practice 6th ed, St Louis, Mo: Mosby; 2006.
  7. Tidy’s Physiotherapy – 12th Edition
  8. wikipedia.com

©2007 Fitness Professionals. All rights reserved.