Fitness Professionals

References – Oct/Nov 2007 issue

p45 A joint affair, Dr Soloman Abrahams

  1. Bruyere O, Pavelka K, Total joint replacement after glucosamine sulphate treatment in knee osteoarthritis over 8 years, Institute of Rheumatology, Czech Republic, (2007).
  2. Hathcock J and Andrew S, Risk assessment for glucosamine and Chondroitin Sulphate, Council for Responsible Nutrition, Washington DC, (2006).
  3. Moore R and Philips C, The cost of NSAID adverse effects in the NHS, Journal of medical economics, (1999), 2: 45.
  4. Rovati L, Pavelka M, Giancovelli G and Reginster J, Assessing joint space narrowing in patients with osteoarthritis, Department of Public Health and Epidemiology, Belgium, (2006).
  5. Vaz A, Double blind clinical evaluation of the relative efficacy of ibuprofen and glucosamine sulphate in the management of osteoarthritis of the knee, Current Medical Research Opinion, (1982); 148-151.

p28-29 The personal touch, Jane Wake

  1. Birth Statistics 2005, Series FM1 no 34, Office of National Statistics (2005).
  2. Population Fertility Continued Rise, Office of National Statistics, online August (2006).
  3. Hilsdon M, Winning the Retention Battle Part 3, FIA (2001).
  4. Clarke P and Gross H, Women’s Behaviour, beliefs and information about physical exercise in pregnancy, Midwifery (2004), 20, 133-141. Elsevier press.
  5. Wadsworth P, The Benefits of Exercise in Pregnancy, The Journal for Nurse Practitioners, Vol 3, issue 5, May (2007), pp 333-339.
  6. Clapp J, Exercising Through Pregnancy, Addicus Books, (2002).

p18-19 The deciding factor, Alex Poole

  1. Powers S K and Howley E T (Third Edition), Exercise Physiology: Theory and Application to Fitness and Performance, McGraw-Hill.
  2. Borer, KT Exercise Endocrinology, Human Kinetics, (2003).
  3. Jentjens R, Cale C, Gutch C and Jeukendrup A, Effects of pre-exercise ingestion of differing amounts of carbohydrate on subsequent metabolism and cycling performance, European J Appl Physiol, (2003) 88: 4-5.
  4. Williams, C and Serratosa, L Nutrition on match day. J Appl Sci. (2006) 24: 7.
  5. Sparks MJ, Selig SS, Febbraio MA, Pre-exercise carbohydrate ingestion: effect of the glycemic index on endurance exercise performance, Med Sci Sp and Exer (1998) 30: 6.
  6. Achten J and Jeukendrup AE, The effect of pre-exercise carbohydrate feedings on the intensity that elicits maximal fat oxidation, J Sp Sci (2003) 21: 12.
  7. Wu C, Nicholas C and Williams C, The influence of high carbohydrate meals with different glycaemic indices on substrate utilisation during subsequent exercise, Brit J Nut (2003) 90; 6.
  8. Chryssanthopoulos C, Hennessy LC and Williams C, The influence of pre-exercise glucose ingestion on endurance running capacity, British Journal of Sports Medicine, (1994) Vol 28; Issue 2.
  9. Williams C and Chryssanthopoulos C, Pre Exercise food intake and performance, World Rev Nut Diet (1997) 82: 33-45.

p40-41 Q and A, Wendy Martinson

  1. Burke L and Deakin V, Clinical Sports Nutrition, 3rd edition (2006).
  2. Doherty M and Smith PM, Effects of caffeine ingestion on exercise testing; a meta-analysis, Int J Sport Nut and Ex Met, 14, 626-646, (2004).
  3. Stuart GR et al, Multiple effects of caffeine on simulated high intensity team sport performance, Med Sc Sports Exerc, Vol 37, no 11 pp 1998-2205, (2005).
  4. Doherty M, Smith PM, Effects of caffeine on rating of perceived exertion during and after exercise: a meta-analysis, Scand J Med Sci Sports, 15, 69-78, (2005).
  5. Yeo SE et al, Caffeine increases exogenous carbohydrate oxidation during exercise, J Appl Physiol, 99: 844-850, (2005).
  6. Cureton K et al, Caffeinated Sports drinks: Ergogenic effects and possible mechanisms, Int J Sport Nut and Ex Met, 17, 35-55, (2007).
  7. Thomas, B (Ed), Manual of dietetic practice, 2nd edition, pp 29-32, (1994).
  8. Maughan RJ, Griffin J, Caffeine ingestion and fluid balance: a review, J Human Nutr and Diet, vol 16, issue 6, Dec (2003).
  9. Burke L et al, Energy and carbohydrate for training and recovery, J Sports Science, 24 July (2006).
  10. Tipton K and Wolfe R, Protein and amino acids for athletes.
  11. Burke L and Tipton K, Nutrition for optimal recovery and training, AIS.
  12. Opinion of the scientific panel on food additives, flavourings, processing aids and materials in contact with food (AFC) on a request from the commission related to the new long-term carcinogenicity study on aspartame, The EFSA journal (2006), 356, 1-44.
  13. Position of the American Dietetic Association: Use of Nutritive and nonnutritive Sweeteners, J Am Diet Assoc (2004) 104: 255-275.
  14. The Food Standards Agency www.food.gov.uk.

p30-31 In focus, Peter Swaile

  1. IHRSA cms.ihrsa.org/IHRSA/viewPage.cfm?pageId=3078
  2. O’Connor J and Lages A, Coaching with NLP, A practical guide to getting the best out of yourself and others (2004), Element.
  3. Smart J, 10 of the coolest and most powerful and useful NLP techniques I’ve ever learned (2006), Salad Ltd.
  4. Wilson RA, Prometheus Rising, New Falcon, Arizona, USA (2005).

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