Network Magazine

References – Aug/Sep 2008 issue

9-10 Training the hypermobile client – Heath Williams

Reference

  1. Keer R and Grahame R, Hypermobility Syndrome, Recognition and Management for Physiotherapists, Butterworth/Heinemann, 2003.

Resources

  • Chek P, How to eat, move and be healthy, A C.H.E.K Institute Publication, San Diego, CA, 2006.
  • Cook G, Athletic Body in Balance, Human Kinetics, USA, 2003.
  • Gray G, Functional digest series
  • Gray G, Total Body Functional Profile, Wynn Marketing, 2001.
  • Janda V, Muscle Function Testing, Butterworths, London, 1983.
  • Kendall F et al, Muscle Testing and Function with Posture and Pain, Lippincott Williams and Wilkins, 5th Edition, USA, 2005.
  • Murtagh J, General Practice, McGraw Hill, 3rd Edition, Sydney, 2003.
  • Osar E, Complete Hip and Lower Extremity Conditioning.
  • Osar E, Complete Shoulder and Upper Extremity Conditioning.
  • Petty NJ and Moore AP, Principles of Neuromusculoskeletal Treatment and Management, Churchill Livingstone, London, 2004.
  • Santana JC, Functional Training: Breaking the bonds of traditionalism, Optimum Performance Systems Boca Raton, Florida, 2000.
  • Wolf C, Human Motion: A pictorial guide to functional integrated movement patterns.
  • Wallden MJ, The Core: Part 1 and Part 2, www.ptonthnet.com
  • www.ptonthenet.com
  • www.ehlers-danlos.org
  • www.hypermobility.org
  • www.marfan.org
  • www.marfanssyndrome.net
  • www.medicinenet.com/hypermobility_syndrome
  • http://medlineplus.gov (all conditions can be researched on this webpage)
  • www.oif.org (osteogenesis imperfecta)
  • www.nlm.nih.gov/medlineplus/osteogenesisimperfecta.html

12-14 Exertional heat illnesses – Tony Lycholat

References

  1. Binkley HM et al, National Athletic Trainers’ Association Position Statement: Exertional Heat Illnesses, J Ath Training, 37 (3), pp 329-343, 2002.
  2. Sherry E and Wilson SF, Oxford Handbook of Sports Medicine, OUP, pp90-91, 1998
  3. Armstrong LE et al, ACSM Position Stand: Exertional Heat Illness during Training and Competition, Med Sci Sports Exerc 39: 556-572, 2007.
  4. McDermott BP et al, Exertional Heat Stroke Basics: what strength and conditioning coaches need to know, Strength & Conditioning Journal, 30 (3), pp29-32, 2008.

Recommended reading

  1. Armstrong LE (editor), Exertional Heat Illnesses, Human Kinetics, 2003.

24 The myth of floor-based isolation isometric work – Ryan James

References

  1. Clark MA, An integrated approach to human movement science, National Academy Of Sports Medicine, Thousand Oaks, CA, 2000.
  2. Clark MA, Integrated neuromuscular stabilisation training (balance), National Academy Of Sports Medicine, Thousand Oaks, CA, 2000.
  3. Gray GW, Chain reaction festival, Wynn Marketing, Adrian, MI, 1996.
  4. Gilleard WL and JM Brown, Structure and function of the abdominal muscles in primigravid subjects during pregnancy and the immediate post-birth period, Phys Ther, 1996 76(7): p 750-62.
  5. NASM, An Integrated Approach to Human Movement, pg 2.
  6. Clark MA, An integrated approach to human movement science, National Academy Of Sports Medicine, Thousand Oaks, CA, 2000.
  7. Clark MA, Integrated neuromuscular stabilisation training (balance), National Academy Of Sports Medicine, Thousand Oaks, CA, 2000.
  8. Gray GW, Chain reaction festival, Wynn Marketing, Adrian, MI, 1996.
  9. Stanton R, PR Reaburn and B Humphries, The effect of short-term Swiss ball training on core stability and running economy, J Strength Cond Res, 2004 18(3): p 522-8.
  10. Lederman E, The myth of core stability, Pain Association Journal, 2007 (May); 23: pp 8-20.
  11. Clark MA, An integrated approach to human movement science, National Academy Of Sports Medicine, Thousand Oaks, CA, 2000.
  12. Clark MA, An integrated approach to human movement science, National Academy Of Sports Medicine, Thousand Oaks, CA, 2000.

33 Preparation for aerobic fitness testing – Randy Dreger

Resources

  1. Canadian Society for Exercise Physiology (2003), The Canadian Physical Activity, Fitness and Lifestyle Approach (3rd edition), Canadian Society for Exercise Physiology, Ottawa, ON.
  2. Exercise Goals and Intent www.ptonthenet.com/displayarticle.aspx?ArticleID=2364 , Personal Training on the Net, December 2004
  3. Health and Lifestyle Questionnaire www.ptonthenet.com/displayarticle.aspx?ArticleID=2308 , Personal Training on the Net, September 2004.
  4. Heyward VH (2002), Advanced Fitness Assessment and Exercise Prescription (2nd edition), Human Kinetics, Champaign, IL.
  5. Physical Activity Readiness Questionnaire www.ptonthenet.com/displayarticle.aspx?ArticleID=2313 , Personal Training on the Net, September 2004.
  6. Physician’s Approval www.ptonthenet.com/displayarticle.aspx?ArticleID=2315 , Personal Training on the Net, September 2004.

42-43 Why is it important to have a strong core in any sport? – Terri Graham

References

  1. Faries MD and Greenwood M (2007), Core Training: Stabilizing the Confusion, Strength and Conditioning Journal, 29: 10-25.
  2. McGill S (2002), Low Back Disorders – Evidence-Based Prevention and Rehabilitation, Human Kinetics.
  3. Briggs AM, Greig AM, Wark JD, Fazzalari NL and Bennell KL (2004), A review of anatomical and mechanical factors affecting vertebral body integrity, Int J Med Sci, 1: 170-180.
  4. Hagins M, Adler K, Cash M, Daugherty J and Mitrani G (1999), Effects of practice on the ability to perform lumbar stabilization exercises, Orthop. Sports Phys. Ther, 29: 546-555.

©2007 Fitness Professionals. All rights reserved.