teamenergy

Target age group: 5-10 years

Fitclub’s original and most successful programme — Amazing World of Fitclub — is now know as teamenergy and has been updated to focus more on the general principles of fitness that any child needs to be active and ultimately healthy.

This programme has been designed for children aged five to 10, using ideas that focus on their cardiovascular needs, balance, ball skills, agility, teamwork, sociability and flexibility.

The instructor training provided uses the latest research, anatomical and physiological education and innovative programming, allowing you to develop appealing activities and combine excitement and motivation using equipment such as parachutes, space hoppers and beanbags.

Using circuits, relays, partner and team games, teamenergy provides children with base fitness levels that will open the door to a much wider range of activities to participate in.