teamcombat

Target age group 6-16 years

One of the most popular programmes currently running, this is a martial fitness programme for children and teenagers aged six to 16 years. teamcombat combines both the discipline and tradition of martial arts, with the fun of martial fitness.

Participants will discover the principles of interval training in a class structured to allow them to work and progress at a level that suits their current abilities.

Utilising exciting, fast-paced music, great routines, drills with kick shields, boxing gloves and pads, the young people will experience the benefits of any martial arts programme without any form of physical contact.

Come and see our fantastic teamenergy classes.

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Testimonials

"Fitclub is very popular in Aberdeenshire primary schools with many headteachers requesting the programmes be delivered during the school day. This does not replace formal PE but our programmes complement the need to increase physical activity and dovetails perfectly into elements of the curriculum by providing a balanced and diverse class."

Community Development Officer
Aberdeenshire Council