Programmes
Fitclub has recently been redeveloped and now comprises four programme options for a range of age groups.
teamenergy
...maximum action!
Target age group: 5-10 years
Fitclub's original and most successful programme – Amazing World of Fitclub – is now known as teamenergy and has been updated to focus more on the general principles of fitness that any child needs to be active and healthy.
teampower
... feeling strong
Target age group:11-16 years
teampower is Fitclub's newest programme, designed using the revolutionary GYMSTICK™ training tool. This resistance-based programme incorporates the principles behind BODYPUMP™.
teamcombat
...make your move
Target age group: 6-16 years
One of the most popular programmes currently running, this martial fitness programme combines both the discipline and tradition of martial arts, with the fun of martial fitness.
teamjam
Let's dance!
Target age group: 8-16 years
This funky dance-based programme has been designed using fresh and hip programming and choreography ideas, featuring the latest sounds and hottest moves.
Testimonials
"Fitclub is very popular in Aberdeenshire primary schools with many headteachers requesting the programmes be delivered during the school day. This does not replace formal PE but our programmes complement the need to increase physical activity and dovetails perfectly into elements of the curriculum by providing a balanced and diverse class."
Community Development Officer
Aberdeenshire Council