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Category: Video

MOSSA ViPR Workout

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The MOSSA ViPR Workout is a 30-minute strength and cardio programme utilising Loaded Movement Training. It will enable you to offer a unique athletic-based programme for small group training and is perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge. The dynamic music creates a motivating and [...]


TribeKIDS™ is our fun youth fitness class that builds fit, healthy and confident kids. TribeKIDS™ involves exercises that are fundamental to all things that kids need to do as their bodies grow – pull, push, run, jump, throw, climb and lift. TribeKIDS™ workouts incorporate athletic drills for coordination and agility, strength and stamina exercises as [...]

FitPro LIVE 2015

FitPro LIVE returns to take centre stage at ExCeL London on 9-10 July 2015 to inform, inspire, challenge and unite the fitness industry through exceptional education delivered by world-class fitness experts. Watch our video here by Sweatlife Films. Book your ticket to the event today! [...]

Imaginative play using ViPR

ViPR global master coach John Sinclair shares his video to show how you can replicate imaginative play using ViPR. You can read John Sinclair’s full article on the ViPR blog page here: Watch the video here: [...]

ViPR: The Power Couple by Equinox

Video of the month: The Power Couple by Equinox Check out these movements, which were described on our social media pages as “beautifully poetic”. “If any piece of fitness equipment could serve as a metaphor for an ideal relationship, it might just be ViPR,” states Equinox … For all the feedback on our video, please visit [...]

Trial Play Game 1: Foot Flip Challenge

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ViPR global master coach John Sinclair identifies how you can use ViPR as a brilliant tool for playing games. This first video demonstrates how you can incorporate ViPR in a foot flip challenge.  Read the full ViPR article and watch all the video sequences that go with Part 1 here: [...]

That Sugar Film Trailer

One man’s journey to discover the bitter truth about sugar, Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as ‘healthy’. [...]

Video of the month: Bobby Cappuccio

Internationally renowned speaker and author Bobby Cappuccio recalls at FitPro Live why you should never leave a training session saying “my trainer worked really hard today”. The author is already widely known for his work with PTontheNet and FitPro and spent years seeking out world-class leaders across a variety of disciplines to interview and offer [...]

Video of the month: ViPR 3D

ViPR 3D launches in the UK for the first time! Here you can hear all about the sensational reaction to ViPR 3D at FitPro Live! ViPR Master Trainer Aimee Nicotera shares her experience of teaching the class in the FitPro Arena. The atmosphere was incredible, the uplifting music was even better … just in case [...]

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