Tag: ViPR MOSSA

MOSSA ViPR Workout

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The MOSSA ViPR Workout is a 30-minute strength and cardio programme utilising Loaded Movement Training. It will enable you to offer a unique athletic-based programme for small group training and is perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge. The dynamic music creates a motivating and [...]