Tag: TRX

FitPro trainer team plays outside

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With the summer weather finally here, we catch up with three of our FitPro trainer team to find out which movements get them excited to go and train outdoors. Whatever your discipline, get to know these fun movements and challenge your fitness. Lee Valentine does HIIT On some occasions, trainer Lee Valentine finds himself unable [...]

TRX at FitPro LIVE 2015: #EarnYourBetter

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FitPro LIVE was delighted to partner with suspension training giants TRX at this year’s event. As leaders in functional training, the TRX team brought its energy, expertise and industry-leading education programmes to ExCeL London on 9 and 10 July to deliver best-in-class workouts and to show you how you can #EarnYourBetter…. Before the doors opened, [...]

Bodyweight training to kick-start 2015

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Now in its ninth consecutive year, the American College of Sports Medicine’s (ACSM) annual survey recently published its latest influx of results to help guide fitness professionals through important decisions and begin preparations for the year ahead. Highest in the trends rank was bodyweight training. TRX shares with FitPro a variety of session examples for [...]