Tag: powerlifting

How to train a bodybuilder or powerlifter

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Many factors need to be taken into consideration when assessing a client’s suitability for a bodybuilding competition or powerlifting meet – as well as your suitability for training them, as Susy Natal reports. Bodybuilder or powerlifter? Every client we train differs from the last. Not only do they come in all ages, shapes and sizes, [...]

Powerlifting has helped me take control

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Meet the powerlifter who originally despised school sport but is now representing Great Britain in Texas. Olivia Hubbard talks deadlifts, depression and Taylor Swift with Cambridge girl Camille Holland.  Exactly two years ago this week, Camille Holland hauled her older brother Alex onto her back and began squatting him. Her sibling weighs 85kg (13.5st). Not [...]