A ‘tough’ client who makes no progress needn’t stay that way, writes coaching programme developer Krista Scott-Dixon. Some specific techniques can transform the way you..
Do you feel equipped to advise your clients on the topic of body confidence? Personal trainer, Kim Ingleby, shares some insight into how to approach..
School leaders have called for children to do exercise in English and maths classes to help boost grades. At the National Association of Head Teachers..
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