Do you feel equipped to advise your clients on the topic of body confidence? Personal trainer, Kim Ingleby, shares some insight into how to approach..
School leaders have called for children to do exercise in English and maths classes to help boost grades. At the National Association of Head Teachers..
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International Fitness Showcase (IFS) in Blackpool. The prestigious award was presented..
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