A ‘tough’ client who makes no progress needn’t stay that way, writes coaching programme developer…
Dr Paul Batman takes a look at antioxidant veggies – and, ironically, the toxins they…
If you have received your Fitpro summer magazine, you will have seen the feature on…
A new report by the Royal Society for Public Health (RSPH) and ukactive has suggested…
A new study – the first to publish a report on a cluster of exertional…
School leaders have called for children to do exercise in English and maths classes to…
Three stories from the world of health and fitness this week … More than 1,100…
We chat to rugby player Peter Stringer about still playing professionally at the age of…
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International…