Personal training 5 exercises to strengthen core and pelvic floor by Olivia Hubbard 18 May SHARE Facebook Twitter Pinterest Pelvic floor exercises are traditionally done through breathing exercises and, while these are still extremely effective, we believe it is important for you and your.. Features Personal training Pelvic floor or flaw? by Olivia Hubbard 22 December SHARE Facebook Twitter Pinterest Could the pelvic floor really be the pelvic flaw? Not all pelvic floor issues are the same – do you understand the differences? And which..