Features Personal training My session by Olivia Hubbard 13 July SHARE Facebook Twitter Pinterest Every session with a client needs to be structured to their individual needs and goals. However, there may be elements of this sample training session.. Cardio & Strength Features Personal training How to train complex clients – programming for abdominal separation and more by Olivia Hubbard 5 January SHARE Facebook Twitter Pinterest How do you plan a programme for a client with diastasis recti, pre-osteoporosis and hypermobility? Every client is different and brings new challenges. And every.. Features Personal training My Session: Preparing a client for a charity boxing match by Olivia Hubbard 11 August SHARE Facebook Twitter Pinterest Top Image: iStockphoto.com Every session with a client needs to be structured to their individual needs and goals. However, there may be elements of this sample..