The alkaline diet The acid-alkaline diet or alkaline ash diet is increasing in popularity. Is…
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Dr Linia Patel PhD looks at how the food you eat affects your mood and…
Looking for some delicious seasonal recipes to try this autumn? Why not try out this tantalising peanut…
People primarily eat for two main reasons: hunger and appetite. Linia Patel explores the difference….
Dietitian Linia Patel brings us a stew recipe that’s ideal for using up what’s already in your…
When some people hear the words ‘plant based’ or ‘vegan’, the assumption is that the…
Dr Paul Batman explores how consuming antioxidant supplements and superfoods may be beneficial – not…
Healthy recipes for summer by Sophie Peel and Sweet Blackberries by Driscoll’s Black Bean and Watercress…
When you tear the silvery wrapping off your oval-shaped cocoa bundle of joy this weekend,…
Given the rapid rise in kombucha tea, kefir milk, sauerkraut, and probiotic products, it’s pretty…
