In September, FitPro and ViPR™ hosted the Chain Reaction® two-day seminar in London with Gray…
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Simple, tasty, vegan and bursting with goodness. Recipes by Day Radley Nutritional analysis by Linia…
Think you know how to kettlebell swing? FitPro national trainer, Aaron Barnett, shares 10 variations…
Take your career to the next level and save 50% on this unique weekend workshop…
Pelvic floor exercises are traditionally done through breathing exercises and, while these are still extremely…
As a society, we seem to enjoy working out alongside others; we ‘high-five’ each other…
MOSSA UK upholds its professional reputation at IFS 2017 Fitness enthusiasts descended on the coastal…
Indoor rowing is a fantastic and simple way to improve fitness while enjoying a new…
PTs are proudly showcasing their clients’ body transformations across social media – hence the flurry…
“Winning isn’t everything, but wanting to win is.” So, apparently, said NFL legend Vince Lombardi,…
