Tag: FitPro trainer team

EXPLORE 3D MOVEMENT

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FitPro trainer, Holly Lynch demonstrates how you can shake up your normal workout routine by incorporating the ViPR across a range of dynamic movements. So don’t just pick up the dumbbells, explore your 3D movement with the ViPR, too. We’ve outlined the full list of movements below, so, once you’ve given the video a watch [...]

FitPro trainer team plays outside

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With the summer weather finally here, we catch up with three of our FitPro trainer team to find out which movements get them excited to go and train outdoors. Whatever your discipline, get to know these fun movements and challenge your fitness. Lee Valentine does HIIT On some occasions, trainer Lee Valentine finds himself unable [...]