Cardiac Paul Corless’ client, Jack, is a 49-year-old taxi driver who recently suffered an ST…
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From St Bees in Cumbria to Robin Hood’s Bay in Yorkshire Dr Paul Batman tackles…
Some conscious shopping decisions and eating habits will help you when snacking to do so…
Evolution of first aid for an outdoor generation (Photo: Andy Pearson/Parkour Generations) Nikki McLeary reports…
The Rotherham football club cutting the calories Three quarters of people in Rotherham, South Yorkshire…
…without the superfood price tag You’re not alone if you find eating healthily too harsh…
According to a new industry report from ukactive and the DataHub, indoor group cycling classes…
Will you be teaching at one of the fitness festivals next year? Olivia Hubbard speaks…
The community aspect of group fitness is what makes participants return to class – and…
This week’s podcast is brought to you by FitPro’s resident dietitian Linia Patel. Linia talks…
