Breathing and Hamstring flexibility By FitPro TeamCardio & Strength When we do the right thing, the body responds immediately, says Douglas Heel. Be Activated… Read More September 20, 2018 Love0
Podcast: Be activated By FitPro TeamCardio & Strength In today’s podcast, Douglas Heel and GP Dr Padraig McGillicuddy talk muscle activation and share… Read More September 19, 2018 Love0
Be Activated: A revolution in fitness and pain relief? By FitPro TeamNews and Features Douglas Heel shares a different way to give the body what it needs to perform… Read More June 12, 2015 Love0
