Tag: day on a plate

Athlete interview: Team GB’s Alex Danson

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FitPro catches up with Olympic gold medalist Alex Danson, who shares her day-on-a-plate for analysis by registered dietitian, Linia Patel. The hockey player reveals her coaching tips and explains why she’s so passionate about her work with the Youth Sports Trust.   Breakfast This is my favourite meal of the day! If it’s a Sunday, [...]